Anti Cancer, A new way of Life. (£8.98)Dr David Servan-SchreiberAnti Cancer, the desire of every heart, most assuredly. When he was thirty-one Dr Servan-Schreiber was dianosed with an advanced brain tumour. He was successfully operated and returned to his former lifestyle. Lunch consisted of Chilli con carne, a bagel and a cola. He played no sport and did no exercise. Seven years later the cancer returned, and he realised he was going to die if he didn't change his lifestyle.
Up until then the psychiatrist believed in modern Western Medicine, but now decided to consult a Tibetan doctor. This doctor doesn't consider the symptoms of a sickness, but rather what a body needs to protect itself from disease. Meditation, acupuncture and a change of dietary habits were recommended. Servan-Schreiber began a deep search of the scientific literature. Eventually he came to the conclusion that we have within ourselves the capacity to prevent cancer. is what he urges in his book. He states that everyone has cancer cells in their bodies, but in the West only one in four die of cancer. What about the other three? Could it be because they have balance in their lives? He believes that yoga gives one a positive attitude. He now starts every day with ten minutes of meditation. The day progresses better with less stress. Again he recommends, exercise, not to prevent cancer, but to feel good about our time on Earth. Says he: "I feel much healthier now at 47 than I did at 30." Healing Without Freud or Prozac is his other book.
"Cancer is the norm if we don't get these factors in balance." - Dr David Servan-Schreiber
NUTRITIONAL CORNERRemember for example the scientifically proven benefits of soluble fibre and phytosterols in the anti cancer struggle. In for example apple diet, beetroot constipation, tofu nutrition and Toscanini Celery soup ...
NUTRITIONAL VALUE OF MUSHROOMS
USEFUL LINKS
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